The Forever-Fit Summer Camp addresses the Health and Wellness of the entire family. We embrace a holistic approach to weight loss, bringing together a team of dietitians, psychologists, and exercise physiologists to provide guidance and support to our campers and their families. The high counselor-to-camper ratio provides a unique opportunity for one-on-one individualized programs to meet each child’s unique challenges.
The Forever-Fit Summer Camp will guide your child and family through the challenges that are faced in living a healthier lifestyle:
Our six-week program is an evidence-based and family-focused weight loss initiative that addresses the dietary, exercise, and behavioral factors that influence eating and lifestyle behaviors. Throughout camp we monitor improvements in BMI, heart rate, flexibility, strength, and eating habits. In 2011 our campers reduced their average BMI by 2.41, improved their resting heart rate, and increased their flexibility and strength.
Motivation. Inspiration. Activation. Understanding the role of exercise and diet is an important step in improving health, but maintaining healthy habits year round requires focus and dedication. Our staff helps you identify and address the obstacles you face and offers practical advice on overcoming any hurdle. Another unique aspect of the program, weekly Parents’ Night, offers parents the opportunity to learn necessary tools to sustain healthy diets and lifestyles at home.
During the camp experience campers and families bond and learn new lifestyle skills that can change their lives. Through team-building activities children learn about the importance of self-responsibility and, in the process, boost self-esteem.